Training

Donna is a certified trainer with the Athletics and Fitness Association of America. Donna has been passionate about exercise for the past 30 years and a trainer for the last 10. “Exercise changes my world daily” is her philosophy and ...
Read More

Alex is a certified trainer with the Athletics and Fitness Association of America. She is also a certified spin instructor. Alex began her training career in 2013 teaching a variety of fitness classes and quickly moved into personal training as ...
Read More

Charlie holds a degree in kinesiology (exercise science) from Northwestern State University. In 20 years as a trainer Charlie has worked with a wide range of clients from top athletes to seniors. He enjoys developing a personal relationship with his ...
Read More

Judith is a certified trainer with the Athletics and Fitness Association of America. With over 20 years of experience Judith is an expert in fitness and nutrition. She takes pleasure in helping her clients remain fit and understand the elements ...
Read More

Jen is a certified trainer with the National Academy of Sports Medicine, she also a certified run coach (RRCA) and triathlon coach (USAT). Jen  coaches and trains clients to get the most out of their potential. Jen enjoys helping clients ...
Read More

Darryl is a certified personal trainer with the National Academy of Sports Medicine. He has dedicated most of his life to fitness since the age of 17 and has trained many friends and family over the past few years. His ...
Read More

Mia is a certified personal trainer with the National Academy of Sports Medicine and is currently pursuing a certificate in Nutrition and Body Image. In the past she has been both an intern and front desk assistant at Uptown Fitness ...
Read More