Training

Danny is a certified trainer with the National Academy of Sports Medicine. Shifting from a corporate job in his native city of Boston, he found a rewarding and healthy career at Uptown Fitness. Danny believes that stability and flexibility are ...
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Donna is a certified trainer with the Athletics and Fitness Association of America. Donna has been passionate about exercise for the past 30 years and a trainer for the last 10. “Exercise changes my world daily” is her philosophy and ...
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Charlie holds a degree in kinesiology (exercise science) from Northwestern State University. In 17 years as a trainer Charlie has worked with a wide range of clients from top athletes to seniors. He enjoys developing a personal relationship with his ...
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Gosia is a certified trainer with the National Association of Sports Medicine and also holds a TRX certification. She is a national level figure competitor as a part of Team Bombshell, the top all female professional fitness training team in ...
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Lou  is a certified trainer with the American College of Sports Medicine and also holds a and Crossfit (CFL1) certification. Since 2010, he has worked with clients of all ages training for sport, work, and daily living, and holds the ...
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Judith is a certified trainer with the Athletics and Fitness Association of America. With over 20 years of experience Judith is an expert in fitness and nutrition. She takes pleasure in helping her clients remain fit and understand the elements ...
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Toria is a certified trainer with the American Sports & Fitness Association as well as a certified spin instructor; she has been a part of the New Orleans fitness community for over 30 years. She started her career as a ...
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Alex is a certified trainer with the Athletics and Fitness Association of America. She is also a certified spin instructor. Alex began her training career in 2013 teaching a variety of fitness classes and quickly moved into personal training as ...
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Andrew is a certified personal trainer with National Exercise and Sports Trainers Association. He is a Los Angeles native and recently relocated to New Orleans. Andrew believes that understanding movement and proper form is the foundation to fitness. As a former ...
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