Lou Werkheiser

Lou Werkheiser


Lou  is a certified trainer with the American College of Sports Medicine and also holds a and Crossfit (CFL1) certification. Since 2010, he has worked with clients of all ages training for sport, work, and daily living, and holds the knowledge to achieve your fitness goals faster and safer. Lou’s training personality is that of a teacher and coach; so you’ll see improvements in mind and body. Outside the gym Lou can be found staying active with live music, snowboarding, camping, or reading on the beach.

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