Jeff is a certified trainer with the International Fitness Association and has been training clients since 1993. Jeff enjoys sharing his mantra – wellness is a lifestyle – with his clients; he emphasizes the importance of exercise in creating a healthy lifestyle. For Jeff, the most gratifying reward is helping clients lose weight, increase their energy level, and develop a positive mental attitude (PMA). Jeff specializes in strength and conditioning training. Outside of the gym he likes to play sports with his son and enjoys the New Orleans jazz music scene.